Meal Planning and Recipe Inspiration

Meal planning can seem intimidating, and it can be hard to know where to start. Learn about the foundations for successful meal planning and leave with a plan that is flexible and realistic for you. You will receive a worksheet to help make a meal plan and a recipe booklet to start you on your journey. Event put on by Northern Zone Mobile Health and Wellness Team. This is an adult program.

To register: email stewiacke@cehpubliclibrary.ca